Do a Self Pedicure

Having attractive feet is a universal desire. Whether you are a male or female, young or old, attractive, neat, and clean feet are preferable to gnarly, painful, unkempt ones. The high cost of salon pedicures can mean trying to hide your feet in socks or closed-toe shoes for months until you can afford to get to the salon. Happily, there are simple steps to giving yourself an at-home pedicure: preparing supplies, cleaning up your feet, and polishing them off.

Steps

Preparing Supplies

1. Take inventory of what you already own. If you are familiar to at-home spa treatments, you may already have some of the necessary supplies on hand. Check your cupboards for epsom salts, nail clippers, an emery board, a cuticle pusher, a file (or pumice stone), cuticle cream, toe separators, nail polish remover and nail polish.
   • Although not all of these tools are absolutely required, having all of them will result in a salon-finish at-home pedicure, rather than an amateur one.
2. Go to a beauty supply store. If you are lacking any of the above ingredients, visit your local beauty supply store and pick them up. Talk with the store clerks and ask which tools are best for at-home use versus salon use.
   • Some manicure and pedicure kits are designed for professionals, and will contain tools you will likely not use. Purchase the basic needs for your at-home pedicure, leaving salon-grade tools to the professionals.
   • Do not assume cheaper means better; although you do not need a set of professional pedicure set, you do not want a set that is flimsy, either. Test the strength of the tools, and make sure the metal is thick enough to resist bending.
3. Grab a clean bucket and some epsom salts. Purchase a clean bucket, if necessary, and some epsom salts for soaking your feet. Although you can use many things in the place of epsom salts, such as magnesium and specialized foot soaks, epsom salts are inexpensive, relaxing, and effective.
   • Ideally, use a bucket that can house both of your feet simultaneously. Although you can soak one foot at a time, soaking both feet at the same time will be more comfortable and will make the process go by more quickly.
4. Lay down some towels. Before you begin your pedicure, lay down a towel or two to catch any stray water, and to dry off your feet after your soak. Have an extra hand towel and old rag at the ready in case of spills or polish mishaps.
   • If possible, do your pedicure on a hard surface, such as tile or linoleum, as these are water-resistant. If you are working on carpet or wood, clean up any spills quickly.
   • Choose towels you don’t mind getting dirty or worn down. Although you will want to avoid a spill of any of your ingredients, they do happen, and both nail polish and nail polish remover stain fabric.
5. Grab your favorite CD, book, or TV show. At-home pedicures can involve 10-30 minutes of downtime. Grab a book, turn on some music, or turn on your favorite show to keep your mind engaged while you soak and clean.
   • If you struggle to multitask, put in some classical music to avoid cutting your nails too short or spilling your ingredients.

Cleaning Your Feet

1. Scrub hardened calluses or dry patches. You can use a body brush for this, or a specialized tool, such as a Ped Egg or pumice stone. Keep your foot over the water as you scrub, as some skin may fall to the ground. Pay particular attention to your heels and the edges of your big toes, as these are the most common hiding places for calluses and dead skin.
   • Do not scrub until you feel pain; the idea is to remove dead skin, not still-living tissue. If you begin to feel pain or discomfort, you have removed the dead skin, and should move on to the next area.
   • While you may prefer to soak your feet first and scrub second, most callus removal tools are designed to be used on dry skin. If you choose to soak first, make sure your feet are completely dry before scrubbing.
2. Place hot water and salts into your bucket. The bucket you use can be a cleaning bucket, or a foot spa specifically designed for soaking your feet--either one will work fine. Fill your bucket with hot water and salts, and allow the salts to dissolve.
   • If you’d like a more relaxing foot bath, you can include a few drops of lavender or cedarwood oil, both of which are used to induce relaxation and may have antibacterial properties.
3. Place one or both feet into the saltwater mixture. Place your feet (or one foot at a time, if space does not permit both feet) into the bucket, and set a timer for 5-10 minutes, according to your preference.
   • If you must do one foot at a time, be sure to complete the soaking and cleaning process entirely on one side before moving to the next.
4. Clip your nails. Clip your nails straight across to prevent the risk of ingrown toenails. Although you may be tempted to follow the natural curve of your nail, you run the risk of cutting too short, or encouraging nails to grow inward rather than outward.
   • Make sure your clippers are not dull, as using dull clippers can also encourage ingrown toenails. If you find it difficult to cut through your nail, sharpen your clippers.
5. Clean any remaining dirt or grime from underneath your toes. Clipping your nails will likely remove some of the dirt and buildup deposited there, but you may still have some grime to remove. Clean your nails with soapy water (or the water from your soaking basin), until you no longer see any dirt or debris, and your nails are clean and light in color.
6. File the edges of your nails. Doing so will also minimize the risk of ingrown nails, and will give a smooth, rounded edge to otherwise-sharp nails. It seems small, but do not skip this step. Sharp, bumpy edges can lead to discomfort, as well as make the application of polish more difficult.
7. Apply lotion to your newly-cleaned feet. Gently dry your feet with a towel, and apply oil or moisturizer to your feet, ankles, and calves. This is not the time for a quick run-over with lotion; instead, take the time to really massage your legs and feet.
   • If your feet are naturally dry, use a thicker lotion or oil, such as olive oil. This will help seal in moisture and ward off calluses and dead skin buildup. If your feet are naturally oily or moist, a thin lotion or lighter oil such as coconut oil will be a better fit.

Applying Cream and Polish

1. Apply cuticle cream to your cuticles. Dab cuticle cream into the cuticles of all five of your toes. Start with one foot, then move to the other, and allow the cream to rest for 2-5 minutes, or as indicated by your particular brand’s instructions.
   • Again, this is an important step. Failing to soften your cuticles with cream before pushing them down could result in tearing or otherwise damaging your nail and cuticle. Be sure to properly moisturize before working on your cuticles.
2. Gently push down on your cuticles. After the cream has softened your cuticles, take your cuticle pusher and gently begin to press down, bringing your cuticles to the same level as the bottom of your nail.
3. Dry your toenails. Remove any remaining lotion or cuticle cream, as both will interfere with the application of your polish. If need be, dip a rag into the epsom salt mixture and wipe your nails down first, to give the polish a dry, clean surface to grip.
4. Apply nail polish. Separate your toes using a toe separator or rag to make application easier. Beginning in the middle of your nail, apply long, soft strokes to your nail, gradually moving outward, until all of the nail is covered. Move on to the next nail, allowing nails to dry fully before applying a second coat.
   • Follow this pattern on each of your nails, no matter how small. Using this technique provides an even all-over application, and will prevent streaking and clumping.
5. Dry your nails. Once you have applied all coats, dry your nails using a specially-designed light, a hair dryer, or the most common method: letting your nails air dry for 10-20 minutes, or until the polish is no longer tacky to the touch.
   • Letting your nails dry properly will mean the difference between a long-lasting pedicure, and one that flakes or chips within a few days. If you do not let your polish dry completely between coats or before your topcoat, your polish will be prone to smudging and scraping.
6. Apply a topcoat. Apply a clear topcoat to keep color from chipping. If your nails are prone to breakage, apply a second layer after the first has dried. Swipe a thin strip over the top of your nail to seal in the tips of your nails and prevent chipping due to your nails striking against your shoes or floors.
   • Choose a thin, clear topcoat. A heavy topcoat will only add bulk and increase the likelihood of smudging. If you do add a second layer of topcoat, keep the brushstrokes thin and long, and wipe any excess off of the brush before applying.
7. Maintain your pedicure. To keep your pedicure lasting longer, wash and moisturize your feet regularly. Use a gentle cleanser and cleansing tool to avoid chipping polish, and avoid salt soaks until your next pedicure; the salt in the soak can tear at your polish.
   • If you shower daily, wash your feet daily and follow up with moisturizer. Even if you don’t shower daily, clean and moisturize your feet each night.

Tips

• Use high-quality nail polish to make your pedicure last longer.
• Sanitize your tools between uses to avoid infection or bacteria growth.
• Give yourself a pedicure 1-2 times per month to keep your toes fresh and your feet smooth.
• In the summer, when feet are exposed to sun, sand, and water, you may need to increase the amount of times you give yourself a pedicure in a given month.

Warnings

• Always use polish and polish remover in a well-ventilated area to prevent the inhalation of potentially harmful chemicals.
• Never share your nail tools without first sanitizing them thoroughly.
• Avoid buying used tools, if possible, as you cannot be sure of the item’s origin.

Things You'll Need

• A tub for soaking
• Epsom or other foot soak
• Callus remover
• Nail clippers
• Emery board
• Towels and rags
• Toe separator
• Nail polish
• Nail polish remover
• Cuticle tools and cream
• Moisturiser 

Related Articles

• Do Nail Art the Inexpensive and Easy Way

Sources and Citations

See also

• Do a French Manicure
• Give Yourself a Manicure
• Do a Pedicure
• Have Beautiful Nails
• Give Yourself a French Manicure Using Tape
• Perform a Male Manicure
• Apply Gel Nails
• Do a French Pedicure
• Use a Cuticle Pusher
• Give a Manicure

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• Get Soft Feet