Use Bicycle Shoes for the First Time
Bicycle shoes and their pedals are a great way to go faster on a bike, but if used incorrectly, they can be dangerous.
Contents
Steps
- Put on your shoes, as well as the pedals onto the bike.
- Mount the bike like you would normally.
- Clip one foot in, whichever you feel more comfortable with. You will hear a pop as your foot clips in.
- Push off with that foot, then clip in your other foot.
- Take a few pedals to gain some speed.
- Try to un-clip by twisting your foot. If you can't, don't panic, just keep riding. Keep un-clipping and clipping in while riding so you can do it easily.
- Come to a stop, put the foot down that is unclipped.
- Unclip the other foot if you want to.
- Keep practicing this.
Tips
- As you gain experience, un-clip closer to the stopping point.
- The first few times, un-clip way before you need to.
- Learn to use the pedals to your advantage, by pulling up in the pedal stroke rather than just pushing down.
- Eventually you will only un-clip one foot.
- You can then clip in to one pedal while off your bike, push off, then swing your leg around and clip into the other pedal.
- If you still can't get the hang of it, try toe clips, a cage like pedal that you put your shoes into.
- Read up on your pedals to adjust float (how much you need to twist to un-clip), how hard you can pull up without it un-clipping, as well as keeping them working well.
Warnings
- Obviously, be careful. Get to know your shoes/pedals before you act like you have been using them for years.
- If you come up to an intersection and cannot get unclipped, fall over correctly. Everyone has done it, so don't be embarrassed.