Stop Joint Pain Using Apple Cider Vinegar

An easy inexpensive remedy can be found in your kitchen. Read on to find out about this awesome remedy.

Steps

  1. Take 2 tablespoons of Apple Cider Vinegar 2 times per day, preferably before meals. Dilute in water or juice if you prefer.[citation needed]
  2. Make sure you drink lots of water, approximately 1/2 oz for every pound you weigh, per day.
  3. Wait. This should work in 3-4 days.
  4. Continue doing this to maintain good health.

Tips

  • Find the method that works for you. Drink straight and quickly or dilute in juice or water.

Warnings

  • Make sure you follow it with water and drink a lot of water throughout the day.

Things You'll Need

  • Apple Cider Vinegar
  • Water

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