Eat and Work at the Same Time

Work and Eating my be tough but with this guide, you can learn to multitask with both of these important things.

Steps

1. Understand your work place and rules.  If your workplace does not allow eating on the job, it is best not to disobey this rule.  If not, then start by deciding which type of food you will be having.  It may be easier to eat veggie chips instead of cheesy popcorn, because it is simply just a cleaner food.  It is also better to 'binge' eat healthy food, due to the fact that eating at work can lead to mindless eating.
2. After that, get comfy and start to pay attention to both your job, the food, and customers, if it applies.  You should have a desegnated eating hand to minimize the mess.  ENJOY.

See also

• Avoid Junk Food at Work
• Snack Healthy During Your Work Day