Get Rid of Red Acne Marks

The marks left over from acne can be deeply frustrating. You've finally beaten the acne itself but now it is lingering in various marks on your skin, or even scars! However, you do not have to live the rest of your life with the memory of acne visible on your skin. Try these steps to get rid of acne marks.

Steps

Preparing to Eliminate Marks

1. Figure out if you have scars or marks. While the term "acne scars" is used to talk about any kind of lingering mark from acne, it actually refers to something specific. Acne scars are permanent indentations in the skin that can come from acne for various reasons, whereas marks are non-permanent. You may have a combination of the two.
   • Scars can be hypertrophic, which stick out above the skin, keloid, in which there is an overproduction of skin tissue, or atrophic, which protrude into the skin as depressions. Then there are even different forms of each of these.
   • Scars will require professional treatment from a dermatologist in order to be removed.
   • Non-permanent acne marks are the reddish and brownish marks that can be left over from acne. Dermatologists call them post-inflammatory hyperpigmentation. They will typically go away on their own after 3 to 6 months, but the pace of this process can usually be quickened using the methods in this article.
2. Clear your acne. Before beginning any treatment, it is essential to have cleared your acne. This way, your efforts will not be in vain. Additionally, the presence of acne means your skin is inflamed, which will inevitably reduce the effectiveness of treatment.
3. Protect your skin with sunscreen. Your skin will heal faster if it isn’t sun damaged. And while sunscreen will not do anything to get rid of your post-acne marks, sun damage will make any marks on your skin all the more prominent, so be sure to protect yourself.
   • Make sure to choose a sunscreen that won't clog your pores (potentially causing a breakout).

Using Exfoliants to Remove Hyperpgimentation

1. Try manual exfoliation first. Depending on how your skin is feeling, you may prefer either a manual or chemical exfoliant to remove dead skin cells. A manual exfoliant is a physical scrub.
   • This can a warm washcloth, baking soda, or any of various products specifically designed for the purpose of exfoliation, like facial brushes. Anything that can manually scrub your skin.
   • While manual exfoliation is more natural, be careful about further irritating the skin, as it can be abrasive.
2. Try chemical exfoliants if manual ones don't work. Chemical exfoliants come in several forms. Two common and effective ones are BHAs and Retinoids.
   • A BHA exfoliant uses Beta Hydroxy Acid, which contains salicylic acid, to get deep inside your pores, dissolve dirt, and exfoliate the skin. Acne marks will fade faster and you should get fewer breakouts.
   • Retinoid creams can be used to speed up the skin's natural process of cell division, which pushes out the discolored skill cells. This treatment will increase sensitivity to sunlight, so be sure to apply the cream at night.
3. Use exfoliants every morning and evening. Making sure to choose a gentle exfoliant (so as not to further irritate the skin), scrub with either a manual or chemical exfoliant every morning and apply a cream every night.

Using Skin Lightening Products

1. Use a skin-lightening serum for brownish marks. While this will not work for pink and red marks (which are due to irritation and not changes in melanin in the skin), for brownish marks you can use a skin lightener to reverse the hyperpigmentation.
2. Use a chemical lightener. While somewhat declining in popularity, Hydroquinone remains a common chemical skin lightener which is available both over-the-counter and prescription-strength. You can use it twice daily for a set period of time (ask your doctor) to lighten specific spots.
3. Use a natural skin lightener. There are also a number of natural ways to lighten spots of skin. Creams with Kojic acid (derived from mushroom extract), arbutin (or bearberry extract) and vitamin C are all good natural choices.
4. Use care when using lightening creams. Do not use these for any great length of time or your skin may become permanently discolored gray. It really should only take around three treatments anyway for skin lighteners to make the dark marks go away.

Treating Scars and Persistent Marks

1. Research the following further methods carefully. If your post-acne marks are not responding to the preceding treatments and you do not wish to wait for them to go away naturally, or if you have discovered actual acne scars, consider researching and discussing with your dermatologist further treatment.
2. Ask your doctor about chemical peels. These work similar to retinoids. An acid is applied to the skin which helps with the pigment change by helping new skin cells to form and replace the top layer of discolored skin.
   • While there are at-home and over-the-counter peels in addition to the stronger peels out there, it is best to discuss any peel with a doctor.
3. Look into laser treatments. Ablative lasers burn scar tissue away and is usually performed by a plastic surgeon. This will make your skin red after treatment for some time, maybe up to a year. It is essential to care for the skin after treatment, to prevent infection.
   • This treatment is often prohibitively expensive, with the average cost well above $2,000. Additionally, this treatment is considered purely cosmetic, so your insurance company will likely not cover it.
4. Consider dermabrasion for small spot issues. This treatment has largely been replaced by laser therapy but is still sometimes used for small specific areas. After anesthetizing the skin, a plastic surgeon or dermatologist will use a wire brush that rotates to remove the upper layers of skin.
   • This has the effect of sanding the skin and new skin will form where the skin was removed. As such, it can be extremely abrasive and best used only in small spots.
5. IPL (Intense Pulsed Light) treatments. These treatments are today gradually replacing laser treatment, as they pose less risk of damage to the skin. IPL treatments are performed by a dermatologist to create new skin and not damage the outer layer. The acne marks will subside.
   • IPL is also used for a number of other conditions, such as unwanted wrinkles and facial hair.
   • Surgery. In extreme cases, surgery is used to cut out acne scars.

Using Antioxidants to Soothe Skin

1. Use antioxidants to soothe skin irritated by acne. While this treatment will not necessarily remove acne marks, antioxidants are useful in reducing the irritation to the skin that causes redness in the first place. Use of antioxidants comes in three forms.
2. Use a topical antioxidant. Topical agents, primarily creams that make use of antioxidants, can be used for direct soothing of locally irritated skin. Some particularly effective antioxidant ingredients to look for in creams are Kojic Acid and licorice root.
3. Eat a diet rich in antioxidants. Alongside your topical agents, a healthy diet rich in antioxidants can help release antioxidants in your skin naturally. This way, your skin will be more effective in reducing irritation on its own.
   • Leafy green vegetables, strawberries, shrimp, and walnuts are just a few examples of antioxidant-rich foods.
4. Take antioxidant supplements. If you have a deficiency and need an extra helping of antioxidants, or are finding it difficult to work them into your diet, certain supplements, such as Vitamins A and C, can also provide a source of antioxidants.
   • Don't go crazy with antioxidants, though. Many people think you can't have too many antioxidants, but recent research shows that indeed, going overboard with them can, in fact, cancel out any of their benefits.

Tips

• Don't put off acne therapy. If you deal with it early, the less likely it is the red marks will become acne scars.
• Have patience; the red marks will go away eventually.
• There are many suggestions you can find online for various home remedies for post-inflammatory hyperpigmentation, such as lemon juice, baking soda, and tomato juice. Be sure to research home remedies carefully before trying them, and asking your doctor is always a good idea.
• Perhaps the best "treatment" for the lingering acne marks is self-acceptance, self-love and body-positivity. There is nothing wrong with you for having them. You are still a beautiful, valuable human being regardless of what is on your skin.

Sources and Citations

See also

• Reduce Pimple Redness and Size (Aspirin Method)
• Clear Blackheads with Toothpaste
• Get Rid of a Pimple
• Get Rid of Chest Acne
• Stop or Cure Pimples
• Get Rid of Large Pores and Blemishes
• Hide Pimples
• Prevent Acne
• Get Rid of a Zit Overnight
• Get Rid of Bacne

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