Insert a Tampon Without Applicator

Inserting a tampon without an applicator is easy when you know how and can be a quicker, easier process! Here's how...

Steps

Go to your nearest shop and choose a box of tampons that are the right absorbency for you.
Go to a bathroom where you will not be disturbed or bothered and take your time.
Make sure your hands are washed and your vagina is moist.
Unwrap the tampon and extend the string. Place the wrapper in the bin.
Hold the tampon however you would like but a preferred way is to place your index finger in the bottom of the tampon and place the string out the way.
Relax and angle the tampon at the opening of the vagina. If you are too nervous, and your hand shakes, wait a bit more, until you are completely relaxed and confident, otherwise, the tampon may not go in right.
Push up gently until you can't any more. If your hand hasn't touched your body yet, try to wiggle the tampon around a bit until it continues to slide up.
Slide your finger out of the vagina and leave the tampon in.
Walk, jump, run, dance or sit to make sure the tampon is comfortable and you can't feel it. If you can feel it still- Slide you finger back up and position and push up further. Don't worry- a tampon can't get 'lost' or go too far.
Tuck the string into your underwear and wash your hands.
When you come to take it out, dispose of it properly. These items can cause problems in commodes, so use a disposal bag and place it in the garbage if possible.

It's better if your legs are as spread open as possible (to open up your vaginal entrance) and if it's your first time using any kind of tampon, using lubricant can be very helpful, as it makes it slicker down there.
It doesn't hurt if you are doing it right. You'll be fine.
Relax and keep trying until you get it right. It may take a few tampons until you get one in!
Take a few deep breaths before inserting the tampon - it will help you relax.
Remember to change it every 6-8 hours.
In the beginning it may feel kind of odd, but after a few times, you'll get used to it!
If you drop it, use another one.
Make sure you tilt the tampon about to find the right angle so it goes in properly..

Don't leave one in for more than 8 hours. There is a higher risk of TSS (Toxic Shock Syndrome) after 8 hours. This is very rare, so don't be scared of it happening to you.