Prepare Cumin Tea

Though cumin traces back its origin back to Egypt, it is widely used by the Indians. Cumin treats sore throats, colds, arthritis, and also aids in digestion. Cumin is even known as the natural detoxifier. The benefits of cumin can be enjoyed by simply making a cup of cumin tea in the comfort of your own house.

Ingredients

  • 1 teaspoon cumin seeds
  • 250 ml drinking water

Steps

  1. Take a vessel and add 1 teaspoon cumin seeds to it.
  2. Heat it a little on low flame for about 5 seconds.
  3. Pour 250 ml drinking water into it and let it boil.
  4. After boiling, let it be covered and untouched for about 5 minutes.
  5. Strain it into your teacup and enjoy it warm.
  6. According to your taste you can add honey or a pinch of salt into it.
  7. Finished.

Tips

  • The health benefits of cumin are tremendous and it can be enjoyed by drinking a cup of cumin tea daily.
  • In India drinking cumin tea is one of the herbal ways to treat cold.
  • The best time to drink Cumin tea is shortly before bedtime.
  • Cumin is a detoxifier, an expectorant, and a very good cure for insomnia.
  • Cumin eases sinusitis and bronchitis.
  • Cumin tea consumption after a tiring day can instantly revitalize the body and the mind.

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