Make Grilled Beef and Enoki Mushroom Roll

Beef is healthy, but may not be loved by everyone, especially for people who are not big fans of meat. To satisfy picky appetites, enoki mushroom is a perfect match for beef. Enoki mushroom also contains high protein and vitamins, with less intense taste. While cooked with beef, enoki mushroom will smooth the taste of beef while maintain an overall tender texture.

Ingredients

  • 100 g sliced beef
  • 2006 enoki mushroom
  • 2 tsp. olive oil
  • 2 tsp. oyster sauce
  • 1 tsp. barbecue sauce
  • 2 tsp. soy sauce
  • 1/4 tsp. rice wine
  • Some green onion, garlic, ginger
  • Salt

Steps

  1. Place enoki mushrooms in boiling water for 30s, take out the mushroom, put in a clean plate, and add salt to taste.
  2. Put sliced beef in boiling water, add sliced ginger, 1/4 teaspoon rice wine, wait 20s, then take beef out and place in a clean plate.
  3. Spread the sliced beef flat, place cooked enoki mushrooms on beef, and roll beef together. If there are extra mushrooms, you can tie the beef roll with mushrooms in case the rolls spread while cooking.
  4. Heat oil, and fry beef rolls until golden.
  5. Make the sauce. Heat oil, add in sliced garlic and green onion, then quickly add 2 teaspoon oyster sauce and 1 teaspoon Barbecue sauce (you can adjust the amount based on personal preference). Stir fry the sauce, and add 1 teaspoon soy sauce and 2 teaspoon water to dilute the sauce.
  6. Serve the rolls with the cooked sauce, best when still hot.

Tips

  • The way to cook these rolls is extremely flexible, you can also choose to steam them or grill them in your stove.
  • You can add other veggies in the roll, such as cucumbers and carrots. More veggies will enhance the nutrition contents as well as make the dish look prettier.
  • To keep mushrooms and beef tender, do not overcook in step 1 and 2.
  • The dipping sauce can be made to taste, and you can use hot sauce or beef soup instead of soy sauce and water.

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