Make Your Hair Smooth and Shiny with Milk and Eggs

You don't need expensive treatments to get smooth, shiny hair. The milk and eggs that you already have in your kitchen are rich with protein that can nourish and strengthen your hair. You can use them together in masks or treatments, or use them separately with other ingredients to help hydrate your hair and boost its shine. Best of all, these treatments are inexpensive to make so you have beautiful hair without breaking the bank.

Ingredients

Egg and Milk Mask

  • 1 egg
  • 1 cup (237 ml) milk
  • 1 squeeze of lemon
  • 2 tablespoons (30 ml) olive oil

Almond Milk, Egg, and Coconut Oil Mask

  • 4 to 5 tablespoons (60 to 75 ml) almond milk
  • 2 egg whites
  • 1 to 2 tablespoons (13 to 26 g) coconut oil

Milk and Honey Mask

  • ½ cup (118 ml) milk
  • 1 tablespoon (21 g) honey

Egg Yolk and Olive Oil Mask

  • 2 egg yolks
  • 2 tablespoons (30 ml) olive oil

Steps

Preparing Egg and Milk Hair Mask

  1. Separate the egg depending on your hair type. The part of the egg that will work best in the mask depends on what type of hair you have. Crack an egg, and reserve the part that is the best for your hair in a bowl.[1]
    • If you have oily or greasy hair, use the egg white for your mask.
    • If you have dry or damaged hair, use the egg yolk for the mask.
    • If you have normal hair, use the whole egg for the mask.
    • If you have particularly long or thick hair, you may need to use 2 eggs for the mask.
  2. Beat the egg. You’ll have an easier time mixing up the mask if the egg is at least slightly broken up. With the part(s) of the egg that you need in the bowl, use a whisk to gently beat it.[1]
    • If you don’t have a whisk, use a fork to beat the egg.
  3. Add the milk and olive oil. When the egg is slightly beaten, mix in 1 cup (237 ml) of milk and 2 tablespoons (30 ml) of olive oil. Whisk the mixture until the ingredients are fully mixed.[1]
    • You can substitute coconut oil for the olive oil if you prefer.
  4. Mix in the lemon juice. When the egg, milk, and olive oil are fully mixed, squeeze a lemon over the bowl once to expel a little juice. Stir the mixture well to incorporate the lemon juice completely.[1]
    • Be careful not to over-squeeze the lemon -- once is enough. The citric acid in the lemon can be drying, so you don’t want too much juice in the mask. If you have dry hair, you may want to omit the juice entirely.
  5. Massage the mask into your hair. Once the mask is fully blended, start applying it to your scalp. Work it through your hair from the roots down to the ends, making sure that all of your hair is evenly coated.[1]
  6. Cover your head with shower cap and let the mask sit. Because the mask is fairly thin, it may drip off while you’re wearing it. Place a disposable shower cap over your head to keep the mask in place, and allow it to sit on your hair for at least 15 minutes.[1]
    • If you don’t have a shower cap, you can cover your head with plastic wrap to help contain the mask.
  7. Rinse the mask out with cool water. When you’re ready to wash out the mask, use cool or cold water so you don’t accidentally cook the egg and make it more difficult to remove. Follow up with your favorite shampoo to get rid of any lingering egg smell.[1]
    • Be sure to use a conditioner after shampooing your hair to keep your hair soft and shiny.
    • You can use the mask one to two times a month to moisturize and condition your hair for extra shine and smoothness.

Mixing Up Almond Milk, Egg, and Coconut Oil Hair Mask

  1. Combine all of the ingredients. Add 4 to 5 tablespoons (60 to 75 ml) of almond milk, 2 egg whites, and 1 to 2 tablespoons (13 to 26 g) of coconut oil to a small bowl. Stir the ingredients until they’re fully combined.[2]
    • You can substitute olive oil for the coconut oil if you prefer.
    • To determine how much almond milk and coconut oil to use, consider the length and thickness of your hair. Longer, coarser hair usually requires more of both.
  2. Apply the mask to your hair and let it sit. Once the mask is mixed up, carefully massage it into your hair. Start at the roots and work it all the way through to the ends. Allow the mask to sit on your hair for at least 20 minutes.[2]
    • Because the mask is on the thin side, it’s a good idea to put a shower cap or plastic wrap over it to prevent drips.
    • You can sleep with the mask on your hair overnight for a deep conditioning treatment. Just be sure to cover it with the shower cap or plastic wrap to prevent stains on your sheets.
  3. Wash it out with cold water and shampoo. When you’re ready to remove the mask, rinse it out of your hair with cold water to avoid cooking the egg whites. Follow up with a mild shampoo to remove any remaining residue.[2]
    • It’s important to use a conditioner after you shampoo your hair.
    • Use this mask one to two times a week to keep your hair smooth and shiny.

Creating a Milk and Honey Hair Mask

  1. Mix the milk and honey. In a microwave-safe bowl, combine ½ cup (118 ml) of milk with 1 tablespoon (21 g) of honey. Because the honey is so thick, it will be difficult to blend it completely into the milk but stir the two together well.[3]
    • You can use any type of honey, but organic is the best option.
  2. Heat the mixture in the microwave and mix again. When you’ve mixed the milk and honey as well as you can, place the bowl in microwave. Heat the mixture on high for approximately 10 seconds to warm the honey so it’s easier to blend. Remove the bowl from the microwave, and stir the mixture again to blend it fully.[3]
  3. Apply the mask to your hair and allow it to sit. When the mask is mixed, you can either transfer it to a spray bottle and mist it over your hair or stand over the sink and pour it over your hair. Once your hair is saturated, work the mask through your hair with your fingers to ensure that it’s all coated. Let the mask sit on your hair for at least 20 minutes.[3]
    • The mask may drip while you’re wearing it. It’s best to cover it with a shower cap or plastic wrap.
  4. Rinse the mask with warm water and shampoo. To remove the mask, wash it out with warm water. Follow up with your usual shampoo and conditioner, and allow your hair to air dry.[3]
    • Use the mask at least once a week for smooth, shiny hair.

Whipping Up an Egg Yolk and Olive Oil Hair Mask

  1. Combine the egg and olive oil. Add 2 egg yolks and 2 tablespoons (30 ml) of olive oil to a small bowl. Use a fork or whisk to blend the ingredients together completely.[4]
    • You can substitute coconut oil for the olive oil if you prefer.
  2. Work the mask through your hair. Starting at the roots, massage the mask into your hair with your fingers. Apply it all the way down to the ends of your hair, so it’s all evenly coated.[4]
  3. Cover your hair with a shower cap and let the mask to sit. The mask is fairly thin, so it drips easily. Place a shower cap over your hair, and allow the mask to sit for 30 minutes to 2 hours so it fully penetrates your hair.[4]
    • If you don’t have a shower cap, place plastic wrap over your hair to keep the mask in place.
  4. Rinse the mask with your usual shampoo. When you’re ready to remove the mask, wash it out of your hair with your favorite shampoo. You may need shampoo twice to get rid of the egg smell.[4]
    • After you shampoo, use your usual conditioner to keep your hair moisturized.
    • You can use the mask one to two times a month.

Tips

  • Wash your hair as infrequently as possible. Shampoo no more than every other day so your hair stays moisturized. Always follow up with a conditioner so your hair has as much shine and smoothness as possible.
  • If you’re trying to keep your hair smooth and shiny, avoid heat styling. The extreme heat can dry out your hair, leaving it dully and frizzy.

Things You'll Need

Egg and Milk Mask

  • A bowl
  • A whisk
  • A shower cap
  • Shampoo
  • Conditioner

Almond Milk, Egg, and Coconut Oil Mask

  • A bowl
  • A spoon
  • Shampoo
  • Conditioner

Milk and Honey Hair Mask

  • A microwave-safe bowl
  • A spoon
  • A microwave
  • Shampoo

Egg Yolk and Olive Oil Hair Mask

  • A bowl
  • A fork or whisk
  • A shower cap
  • Shampoo
  • Conditioner

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Sources and Citations