Make Italian Seasoned Chicken

This is a great budget-saving food idea that tastes great and is easy to make. In addition, chicken is a good source of protein and is generally more affordable than other types of meat.

Steps

  1. Purchase the following ingredients, all which are at your local grocery store:
    • Good Seasons Italian Dressing mix – in a pouch, usually in the spices aisle, but may also be in the salad dress aisle
    • Vegetable Oil
    • Lemon Juice
    • Boneless, skinless chicken breasts – get at least four, good-sized pieces
  2. Using a medium mixing bowl, mix the following with a fork or spoon:
    • One packet of Good Seasons Italian Dressing mix
    • 2 Tbsp. cup vegetable oil
    • 1/4 cup lemon juice
    • 1/4 cup water
  3. Cube the chicken or cut into strips. The more surface area you expose to the marinade, the more flavorful your dish will be.
  4. Place the cut chicken into the mixing bowl with the marinade and refrigerate for about half an hour, covered with plastic wrap.
  5. Remove the chicken from the refrigerator and discard the plastic wrap.
  6. Stir the chicken around a bit.
  7. Place a large skillet or saucepan on the stove and heat over medium to medium-high. This can be non-stick or not since there is oil in the marinade.
  8. Pour the marinade and chicken into the skillet and use a fork to evenly distribute the chicken around the pan.
  9. Heat until the bottom of the chicken pieces is white (cooked) and the white is visible about halfway up the sides of the chicken. This takes approximately 5-7 minutes.
  10. Flip over each piece of chicken with a fork and wait approximately 4-6 minutes for the other side to whiten and cook through.
  11. Finished.



Tips

  • To see if the chicken is fully cooked, find the biggest, thickest cube or strip and poke through the middle to separate. There should be no pink inside.
  • This dish is best served with steamed rice or hearty pasta like penne.
  • It is best to use a pan that is large enough to accommodate one, evenly distributed layer of chicken pieces. This ensures quick and thorough cooking.

Warnings

  • Chicken may contain harmful bacteria, such as salmonella. Make sure you use a plastic cutting board when cutting the chicken and clean all surfaces, including mixing containers, thoroughly.
  • Children should not operate a stove. This dish is easy for a child or teenager to make, but a responsible adult should supervise them.
  • CAUTION: Chicken will be hot after cooking. Allow a couple of minutes for it to cool before consuming.

Things You'll Need

  • Good Season Italian Dressing mix
  • Vegetable Oil
  • Lemon Juice
  • Water
  • Mixing bowl
  • Plastic wrap
  • Sharp knife
  • Plastic cutting board
  • Large skillet or saucepan
  • Fork

Related Articles

  • Make Poultry Seasoning
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