Make a Berry Smoothie
Haven't you ever wanted to know how to make a healthy, no sugar added, delicious berry smoothie? Well, just follow these simple step-by-step instructions and you will know how to make a smoothie by heart.
Ingredients
- 1/2 cup frozen berries
- 1/2 cup yogurt
- 1 cup orange juice
Steps
- Pour 1 cup of orange juice into the blender. Add 1/2 cup of yogurt into the juice
- Toss in about 1/2 cup of the frozen berries. Save a few to top the smoothie. Try frozen berries, as it creates a thicker blend, and makes it really cold and delicious. You will almost need a spoon to eat it.
- Blend until the mixture is thick and creamy.
- Pour your smoothie into glasses and add whipped cream or a few berries and a straw.
- Finished.
Tips
- Don't blend the smoothie for too long because then it will be too liquid.
- The bag of frozen mixed berries works great and is a good blend with the yogurt.
- You can use any flavor yogurt.
- Adding 1/2 cup of cranberry juice and half of a banana can make this drink more "fruity" and nutritious.
- Smoothies can be "smooth", but sometimes taste good with chunks of raspberries in them (small, must be able to fit through straw).
- Add a 1/4 cup of milk if you want.
- If you add banana, make sure you also use milk or water to make the smoothie less thick.
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